Go veggie go! Plant based diet is where its at

Screen Shot 2014-03-22 at 11.45.10 AM

 

I became a vegan about 3 years ago and have never looked back. Its truly amazing how the body responds to habit. I mean we all know we are creatures of habit but I never thought my appetite was too! Once I got off meat and dairy and went about 2 weeks I literally had no craving for either. Once in a while I would think I would love a burger or cheese and then once I tried a bite I was turned off. Once your taste buds make the change your mind does too. Its pretty wild.

My inspiration like this couple above was the movie Forks Over Knives. Check out the link and if you haven’t seen the movie give it a go. I hope you will find it as compelling as this couple did. Let’s get off the meds and eat right. It will do wonders for the planet as well.

dp